Friday, November 12, 2010
Field Trip Addendum
Dried Pomegrante Seeds: A good source of fiber!
Nice observation Captian Obvious!!
Pomegranate seeds in thier natural form are mostly a big pit you cant chew up and if you swallow it I am quite sure will work its way through your colon unscathed.
But when you dry out the little bit of fruit around it so that the whole thing is hard-- what is with that?
No doubt an amazing source of fiber.
On another note-- I have had to put the word verification dealio on my settings because I was getting a bunch of spam on my blog comments.
At first it was okay but then I realized that I love myself the way I am and I just do not need any further enhancement!